Jul 30, 2020
"When your why is bigger than you, you don't get swayed easily."
We sometimes forget the most important ingredient in our start over journey - our why. It's very easy for us to lose focus when our intention or reason behind starting a thing isn't clear.
In this episode, I cover 6 reasons why you should start...
Jul 23, 2020
“I never lose. I either win or learn.” Nelson Mandela
Fear is the mind’s way of protecting us; a perfectly valid emotion that should be recognised. However by allowing fear to take over, we don’t realise what it’s costing us, when it comes to starting over.
In this episode I cover the 7 ways fear is costing...
Jul 16, 2020
“Where we start is rarely where we end up. I should know.”
In this episode with Dr Neeta Bhushan, we cover adversity at an early age and how it shapes you, dealing with loss and the importance of resilience and the power of sharing your story to excite action and change.
Thanks for listening! Connect with me and the...
Jul 9, 2020
In this week's episode of Project Start Over, join me Asia, as I discuss the biggest myth around starting over. What’s the biggest hangup or misconception people or you yourself have had about starting over?
In this episode we myth bust this common and somewhat deadly misconception, that often leaves us feeling...
Jul 2, 2020
When you think of mental health advocacy in Nigeria, you think of none other than Hauwa Ojeifo, Executive Director at She Writes Woman (SWW); an award-winning movement that gives mental health a voice in her home land.
In this episode we cover her journey overcoming adversity, living with mental health and the road to...